Chai Benefits
Masala Chai hosts numerous health benefits based on traditional ayurveda. Black tea is rich in antioxidants whilst each spice hosts their own unique properties.
Black Tea
Rich in antioxidants
Ginger
Aids digestion, boosts the immune system & reduces inflammation
Cardamom
Improves blood circulation
Nutmeg
Relieves pain & insomnia
Clove
Relieves stress & has anti-carcinogenic properties
Cinnamon
Regulates blood sugar
Black Pepper
Provides antibacterial & antioxidant support