Chai Health Benefits

Not your normal cup of tea

Chai Benefits

Masala Chai hosts numerous health benefits based on traditional ayurveda. Black tea is rich in antioxidants whilst each spice hosts their own unique properties.

 

Black Tea

Rich in antioxidants

Ginger

Aids digestion, boosts the immune system & reduces inflammation

Cardamom

Improves blood circulation

Nutmeg

Relieves pain & insomnia

Clove

Relieves stress & has anti-carcinogenic properties

Cinnamon

Regulates blood sugar

Black Pepper

Provides antibacterial & antioxidant support

Fennel

Supports a healthy heart